617 Standing on the Bone

After 20 lessons since last autumn, I'm getting more and more enchanted by Tai-Chi. One of the coolest things I learned is the way I feel better, concentrated but also streaming and free when I try to perform the Tai-Chi move. It's amazing because even if the moves look fixed set of forms, it's also an elegant flow, and furthermore it is a martial arts. Here's some of the insightful words I had in my recent lessons.

"Our body is standing on the bone."
"Always move along a circle."
"Not to move your arms with power, but to move them along with a move of weight"
"Let the arms flow naturally."
"When you are under attack, get out of the way, dudge it and lose the balance of the attacker."