812 Trust in Body

Once I feel I can communicate with my body, the next step I am learning is to have a trust in my body. As just one little example, in kickboxing training, I am not good at making pivot backward after kicking to turn back to the initial position. Partly because of the minor impact of injury, partly because my relatively weak stability of body axis, it's difficult for me to make it by one turn. But in the middle of training yesterday I found it was good for my performance, even if it wasn't always a success, to believe in I could do it. Trust in body is not to push nor burden it, but to facilitate it to move.